Welcome! I’m Clare Norelle, a bilingual community yoga teacher and yoga therapist in Madison Wisconsin. I offer a variety of yoga classes in English and Spanish, including SomaYoga, yin yoga, gentle hatha, flow yoga, and chair yoga.
Through Greenroot Yoga LLC I also offer individual and group sessions in Trauma Center Trauma-Sensitive Yoga (TCTSY), an adjunct treatment for complex trauma, and presentations in English and Spanish about complex trauma and body-centered healing.
The earth our mother always says yes. From the skins of the mountains to the depths of the sea, across all her vast surfaces, she blooms with as much life as can possibly be. Yesses everywhere swimming and floating and running, dancing a trillion dances for the sun. Can we learn to bring as much life as we can to every place that we are, as she does? Can we learn to nurture what we love and not kill what we fear? What is the answer? Yes.
–Anne Herbert